[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.reporty.cz\/detoxikace-jater-i-celeho-organismu-proc-byste-meli-znat-ostropestrec\/#Article","mainEntityOfPage":"https:\/\/www.reporty.cz\/detoxikace-jater-i-celeho-organismu-proc-byste-meli-znat-ostropestrec\/","headline":"Detoxikace jater i cel\u00e9ho organismu &#8211; pro\u010d byste m\u011bli zn\u00e1t ostropest\u0159ec?","name":"Detoxikace jater i cel\u00e9ho organismu &#8211; pro\u010d byste m\u011bli zn\u00e1t ostropest\u0159ec?","description":"Detoxikaci organismu by pot\u0159eboval ob\u010das ka\u017ed\u00fd z n\u00e1s, zejm\u00e9na na\u0161e j\u00e1tra velmi trp\u00ed nezdrav\u00fdm \u017eivotn\u00edm stylem. Jak je pro\u010distit p\u0159\u00edrodn\u00edm a zaru\u010den\u00fdm zp\u016fsobem? Detoxikace jater i cel\u00e9ho organismu &#8211; pro\u010d&hellip;<a href=\"https:\/\/www.reporty.cz\/detoxikace-jater-i-celeho-organismu-proc-byste-meli-znat-ostropestrec\/\" class=\"more-link\"><span class=\"more-button\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\">Detoxikace jater i cel\u00e9ho organismu &#8211; pro\u010d byste m\u011bli zn\u00e1t ostropest\u0159ec?<\/span><\/span><\/a>","datePublished":"2020-12-15","dateModified":"2023-09-13","author":{"@type":"Person","@id":"https:\/\/www.reporty.cz\/author\/#Person","name":"","url":"https:\/\/www.reporty.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cfe4dae5aaf43720425415780408681beb9b9a829e9a657295ed1cacce5febc2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cfe4dae5aaf43720425415780408681beb9b9a829e9a657295ed1cacce5febc2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"reporty.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.reporty.cz\/wp-content\/uploads\/pexels-photo-2377166_4.jpeg","url":"https:\/\/www.reporty.cz\/wp-content\/uploads\/pexels-photo-2377166_4.jpeg","height":0,"width":0},"url":"https:\/\/www.reporty.cz\/detoxikace-jater-i-celeho-organismu-proc-byste-meli-znat-ostropestrec\/","wordCount":623,"articleBody":"        Detoxikaci organismu by pot\u0159eboval ob\u010das ka\u017ed\u00fd z n\u00e1s, zejm\u00e9na na\u0161e j\u00e1tra velmi trp\u00ed nezdrav\u00fdm \u017eivotn\u00edm stylem. Jak je pro\u010distit p\u0159\u00edrodn\u00edm a zaru\u010den\u00fdm zp\u016fsobem? Detoxikace jater i cel\u00e9ho organismu &#8211; pro\u010d byste m\u011bli zn\u00e1t ostropest\u0159ec? Ostropest\u0159ec mari\u00e1nsk\u00fd se vyu\u017e\u00edv\u00e1 jako p\u0159\u00edrodn\u00ed l\u00e9k ji\u017e dlouhou dobu, u n\u00e1s jej ale vyu\u017e\u00edv\u00e1me sotva p\u00e1r let. Na\u0161t\u011bst\u00ed jde dnes o jeden z nejdoporu\u010dovan\u011bj\u0161\u00edch a nej\u00fa\u010dinn\u011bj\u0161\u00edch l\u00e9k\u016f na onemocn\u011bn\u00ed jater nebo detoxikaci organismu. \u017d\u00e1dn\u00e9 onemocn\u011bn\u00ed se nem\u00e1 podce\u0148ovat, pokud jde ale o onemocn\u011bn\u00ed jater, je pot\u0159eba m\u00edt se zvl\u00e1\u0161t\u011b na pozoru. J\u00e1tra v na\u0161em t\u011ble pln\u00ed velmi d\u016fle\u017eitou funkci, proto bychom o n\u011b m\u011bli db\u00e1t. Tohle nen\u00ed bodl\u00e1kOstropest\u0159ec mari\u00e1nsk\u00fd si lze velmi snadno na prvn\u00ed pohled spl\u00e9st s oby\u010dejn\u00fdm bodl\u00e1kem. Zat\u00edmco bodl\u00e1k ale najdeme r\u016fst na ka\u017ed\u00e9m rohu, u n\u00e1s se ostropest\u0159ec ve voln\u00e9 p\u0159\u00edrod\u011b v\u016fbec nevyskytuje. Roste p\u0159edev\u0161\u00edm ve St\u0159edomo\u0159\u00ed, v Asii a na Kan\u00e1rsk\u00fdch ostrovech. Z t\u011bchto m\u00edst se pak ostropest\u0159ec rozv\u00e1\u017e\u00ed do cel\u00e9ho sv\u011bta. Dnes je po n\u011bm popt\u00e1vka velmi velk\u00e1, krom\u011b l\u00e9\u010ditel\u016f u\u017e i l\u00e9ka\u0159i p\u0159i\u0161li na to, jak moc velk\u00fd v\u00fdznam m\u00e1 tato rostlina v boji s onemocn\u011bn\u00edm jater. Pokud bychom ale tro\u0161ku zap\u00e1trali a dostali se do dalek\u00e9 minulosti, zjistili bychom, \u017ee u\u017e ve starov\u011bku lid\u00e9 na ostropest\u0159ec nedali dopustit. Jde tedy o velmi starou l\u00e9\u010divou rostlinu. Vy\u010dist\u011bte si t\u011blo a uzdravte sv\u00e1 j\u00e1tra Drcen\u00fd ostropest\u0159ec dnes na\u0161t\u011bst\u00ed nen\u00ed takov\u00fd probl\u00e9m sehnat, konzumovat se pak mus\u00ed pravideln\u011b alespo\u0148 n\u011bkolik t\u00fddn\u016f, aby l\u00e9\u010debn\u00e1 k\u00fara m\u011bla smysl. Co se t\u00fd\u010de drcen\u00e9ho ostropest\u0159ce konzumuje se jen tak, p\u0159id\u00e1vat se ale m\u016f\u017ee i do j\u00eddel, obvykle do jogurt\u016f nebo r\u016fzn\u00fdch ka\u0161\u00ed. Pokud holdujete ovocn\u00fdm smoothie n\u00e1poj\u016fm, p\u0159idat jej m\u016f\u017eete i tam. Velmi \u00fa\u010dinn\u00fd je pak i panensk\u00fd ostropest\u0159ecov\u00fd olej, kter\u00fd se u\u017e\u00edv\u00e1 po l\u017ei\u010dk\u00e1ch v n\u011bkolika t\u00fddenn\u00edch k\u00far\u00e1ch, v\u017edy s pravideln\u00fdmi p\u0159est\u00e1vkami. Drcen\u00fd ostropest\u0159ec je ale o n\u011bco \u00fa\u010dinn\u011bj\u0161\u00ed, proto\u017ee jde p\u0159\u00edmo o plod, kter\u00fd nen\u00ed nijak zpracov\u00e1v\u00e1n a tak\u00e9 se l\u00e9pe konzumuje. D\u00edky t\u00e9to l\u00e9\u010div\u00e9 bylin\u011b si m\u016f\u017eete rychle ulevit od akutn\u00edch pot\u00ed\u017e\u00ed s j\u00e1try, vhodn\u00fd je ale i na l\u00e9\u010dbu dlouhodob\u011bj\u0161\u00edch obt\u00ed\u017e\u00ed a dokonce se vyu\u017e\u00edv\u00e1 i jako podp\u016frn\u00e1 l\u00e9\u010dba p\u0159i cirh\u00f3ze jater. U\u017e\u00edvat jej ale m\u016f\u017ee kdokoliv, kdo si chce udr\u017eet sv\u00e1 j\u00e1tra v perfektn\u00ed kondici, tedy i jako prevenci. Krom\u011b toho si m\u016f\u017eete pro\u010distit cel\u00fd organismus, vyplav\u00edte ze sebe v\u0161echny nahromad\u011bn\u00e9 toxiny a dal\u0161\u00ed ne\u010distoty a nemus\u00edte se ob\u00e1vat dal\u0161\u00edch obt\u00ed\u017e\u00ed, kter\u00e9 zane\u0159\u00e1d\u011bn\u00fd organismus po letech m\u016f\u017ee zp\u016fsobovat. J\u00e1tra nav\u00edc tvo\u0159\u00ed v na\u0161em t\u011ble velmi d\u016fle\u017eitou roli, po\u0161kozuj\u00ed se ale nejen alkoholem nebo l\u00e9ky, i nezdrav\u00e9 a tu\u010dn\u00e9 j\u00eddlo, kter\u00e9 n\u00e1m tolik chutn\u00e1, jim d\u00e1v\u00e1 zabrat. Takovou detoxika\u010dn\u00ed k\u00fary by si tak m\u011bl dop\u0159\u00e1t \u010das od \u010dasu ka\u017ed\u00fd z n\u00e1s.                                                                                                                                                                                                                                                                                                                                                                                           4.3\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Detoxikace jater i cel\u00e9ho organismu &#8211; pro\u010d byste m\u011bli zn\u00e1t ostropest\u0159ec?","item":"https:\/\/www.reporty.cz\/detoxikace-jater-i-celeho-organismu-proc-byste-meli-znat-ostropestrec\/#breadcrumbitem"}]}]